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 “If I’m not taking action consistently, then I’m not practicing patience. I’m just waiting.”  James Clear Imagine this: You’ve spent…

One day, you wake up from a (hopefully) restful sleep and discover your body is covered in little red bumps….

How often do you use stories when you communicate?   A mentor early in my career was a gifted storyteller. His…

When my kids were teenagers and I was handing out tasks, I used to assure them my superb delegation skills…

“The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman  This holiday season was…

Feeling stretched, stuck and sapped as you approach the end of the year? Take comfort in knowing you are not…

The end of the year usually comes with a To-Do List that’s longer than the waitlist for Taylor Swift tickets….

Seasons have a powerful effect on us all. In the moment we might not be conscious of it, but with…

The most essential and powerful part of communication is often overlooked by leaders. It’s not just about our words or…

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